The following resources are provided for those teachers interested in Tour de Fitness.


If you or your parish is interested in hosting a professional development event, contact Kathy Hill,, for information on FREE Tour de Fitness workshops.

2016-2017 Activities

Yoga Positions

Warm Up, Lesson Core, and Cool Down Activities

General Resources

Web Sites and Software

Elementary Resources

Activity Outline

Balance Cards

Dance Steps

I. Tag Games

II. Health-Skill Activities

III. Culminating Activity

Secondary Resources

Activity Outline I

Fitness Four Square

Fitness Four Square Card

Glute Scoot Boogie

Instant Activities

Lead-Up Activities

Overhand Throw

Role Playing Assessment

Skill Assessment Steps

Throwing Skill Assessment

Tour de Fitness Outline

I. Instant Activities

II. Health-Related Activities

III. Lesson Focus

Inclusion Resources

Grade-Level Activities